Overcoming Artistic Blocks -The Power of Evidence and Action
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Estimated reading time 2-2.5 min
Hello everyone! As promised, here we have Part 2 of overcoming artistic blocks. This time, I thought I'd delve deeper into the mental aspect of this challenge. There's so much to discuss, and even though the topics we've covered apply broadly to anyone, we're all different and may need another angle to tackle the situation. So, let's explore this further and find new ways to overcome these creative hurdles together.
Another vital strategy for overcoming artistic blocks is to remind yourself that you have conquered them before. Regularly reinforce this by acknowledging the evidence that contradicts your negative thoughts.
A profound insight I came across recently is that successful individuals act in spite of their fears and failures, not because they are free from these feelings. It's a common misconception that negative thoughts hold us back, but even the most successful people experience them. Learning this gave me the confidence to pursue my goals, even when I don't feel like it .
The key is to take action despite those negative thoughts and feelings. By doing so, you create tangible evidence of your abilities, which gradually builds true confidence. Confidence stems from evidence, not just from unsupported positive affirmations. This realisation shifted my perspective; I understood that taking small, consistent steps in my art practice would generate the evidence needed to reinforce my confidence.
In the highly acclaimed book "Atomic Habits,"by James Clear which I strongly recommend, the author emphasises that the key to implementing change lies in habit formation. The ability to consistently engage in a particular activity is fundamental to building a habit. An example the author gives relates to exercise, where he suggests that simply showing up in your workout clothes every day, even without actually working out, is enough to initiate habit formation and eventually the identity shift that is ultimately required. This principle directly applies to art: by establishing a routine of regularly showing up to create, the process becomes progressively less intimidating and more manageable over time.
In short, consistently working on your art, even in small increments, helps you build the proof you need to feel genuinely confident in your abilities. This approach ensures continuous growth and development as an artist, regardless of occasional doubts and fears.
I conclusion I hope you all are finding value in these blog posts. Please let me know if you have any questions or if there's anything specific you'd like me to discuss in future posts. Your feedback is invaluable. Thank you for joining me on this journey, and greetings to all!